What type of lock do you have? Quick diagnosis
Three basic types require three different plans.
Lock types:
- Startup lock: you don't start — fear of the first step
- Middle lock: you started but you stopped — you lost thread
- Closing lock: close to finishing but not finished — perfectionism
- Burnout: you don't even want to try — different, needs rest
What techniques work for startup blocking?
Three techniques to unlock the first movement.
For start lock:
- Getting off to a bad start on purpose: the first version is deliberately mediocre
- 15 minute timer: you work 15 min, you stop. You almost always follow
- Start with the part you most want: not in logical order
What techniques for media blocking?
Three techniques to pick up lost thread.
For media lock:
- Reread only the last chapter/session/piece: re-connect without overwhelming
- Change physical scenery: terrace, cafe, library — unlocks
- Dialogue with the work: written question "what do I need to continue?" and let out the answer
What techniques for locking closure?
Four techniques to finish.
For closing lock:
- public deadline: commit to a specific date and person
- Define what counts as "finished" before checking further
- Next committed project: you already have the next one — this closes
- Share "almost final" version with someone you trust — feedback breaks paralysis