An hour of yoga, an hour of meditation, an hour of conscious breathing — these are appointments with the artist in a body version. They lower the nervous system, empty mental noise and, consequently, open creative channels that the head alone does not open. Here are ten centers in Barcelona where body practice complements creative practice.
-
01
Pranic Healing and meditation. Very careful atmosphere in Eixample.
-
02
Consolidated center with several teachers. 5 class bonuses.
-
03
Short sessions designed to decompress between work and the night.
-
04
Classic Iyengar yoga. Teachers with decades of practice.
-
05
Bright studio with classes in Spanish and English.
-
06
Classic lineage. Good introduction for beginners.
-
07
Elegant studio in Gràcia with varied classes.
-
08
Outdoor yoga when possible. Friendly community.
-
09
Yoga + art. Very interesting specific workshops.
-
10
Regular community of practice. Try it with a bonus.
How to build your appointment with the artist from this list
Julia Cameron's rule about the appointment with the artist It's simple: once a week, two hours, no phone, no goal. You don't have to visit all 10 sites on this list. You have to visit UNO, and dedicate two hours to it. The difference between tourism and an appointment with the artist is exactly that: slowness.
This week, choose one of the locations above. Block two hours on your calendar on a specific day. Bring a notebook and pen. Go. Stay. Look. Writes. You come home with creative material you didn't have before. That's the promise of Julia Cameron's method, and it works.
The complete course, free
12 weeks in Spanish to apply Julia Cameron's method — including two hours of weekly appointment with the artist.
Start Your Artist Path →